Silent Yoga with Chet from Silent Seminars

Step into a haven of tranquillity amidst the vibrant buzz of the Event Production Show! Silent Yoga, hosted by Silent Noize, offers you a moment to pause, breathe, and reconnect. No experience? No problem. This gentle, all-levels session is designed for busy individuals who work in the events industry.

Specifically targeted at people working in events, it will help you re-centre, re-focus, and recharge. Using our innovative wireless headphones, you'll be guided through calming breathing exercises, gentle stretches, and yoga techniques tailored to refresh your mind and body.

Whether you're between sessions or just need a quiet moment to reset, Silent Yoga is your chance to enhance posture, relax, boost focus, detox, and leave feeling energised and renewed for the afternoon ahead. Suitable for all abilities.